Stay Alert: Essential Tips for Driving While Tired | Amazon Flex
Driving while tired or fatigued
Being well-rested helps you stay safe on the road and can prevent fatigue-related incidents.
If you notice signs of fatigue while driving, pull over safely and take a break.
Fatigue symptoms include:
Frequent yawning
Hard time keeping your eyes open
Drifting out of your lane or difficulty maintaining steady speed
Can't remember the last few minutes of driving
Missing turns or exits
Slower reaction times, such as delayed braking
Ways to prevent fatigue include:
Take regular breaks: Even if you don’t feel tired, frequent breaks can prevent fatigue from building up.
Stay hydrated: Try to drink water regularly to keep yourself energised and alert.
Eat balanced snacks: Good nutrition helps maintain your energy and concentration
Stay safe in the heat: During heatwaves, keep your air conditioning within 7 degrees of the outdoor temperature to reduce the risk of heat stroke.
Stretching to stay alert: Simple stretches during breaks can help you stay alert. Increased blood flow from movement can help combat fatigue.
What to do if you feel fatigued while delivering:
As an Amazon Flex delivery partner, you have the flexibility to take breaks during your delivery block to rest and recharge. For delivery blocks scheduled longer than 6 hours, a 30-minute unpaid break is automatically included.
If you feel tired or experience any signs of fatigue while driving, find a safe spot to park your vehicle, ideally in the shade, and take a break. Ready to drive?